MEATLOAF

In preparation for working all weekend, I like to cook a big meal to heat-and-eat.
Meatloaf goes great with mash potato. In an attempt to make this healthier, I've switched to using ground turkey.

2 pounds ground meat (turkey)
1 envelope Lipton onion soup
1 cup oat flour (grind oatmeal in blender), or bread crumbs
3 eggs scrambled
1 cup ketchup
salt and pepper
sprinkle spice

Preheat oven to 350 degrees.  Mix all ingredients, except sprinkle spice.  Mold mix onto a cookie sheet.  Sprinkle generously with sprinkle spice.  Bake for 45 minutes.  Sometimes I broil the meatloaf for 5 minutes, to make crusty.

Makes great cold sandwiches.

MASH POTATO
3 pounds potatoes, washed, cubed (skin on)
1 stick butter
1/2 cup milk
salt, pepper, garlic powder

Cover potatoes with water, bring to a boil.  Boil for 25 minutes.  Drain.  Return to pan, with butter, milk, and spices.  Mix with hand blender until creamy.