1/20/11

BLACKENED TUNA

Tuna steak cut 1"-1 1/2" thick
Blackening seasoning
Olive oil

Heat a pan on HIGH with the olive oil to smoke point.  Meanwhile, generously coat the tuna with blackening seasoning.  Cook each side only 2 minutes.  Serve immediately. 

This is really easy.  You don't have to make this hard.  Do not set the house on fire!
For the blackening seasoning, I sometimes use Paul Prudhomme's BlackenedRedfish.  This is a really good blend.  He almost made redfish extinct because of it.

BLACKENING SEASONING
2 Tbl black pepper
2 Tbl sea salt
2 Tbl cayenne pepper
1 tsp paprika
1 tsp white pepper
1 tsp marjoram flakes
1 tsp parsley flakes
Mix.

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